TERRE HAUTE, Ind. (WTWO/WAWV) – Mashed, fried, baked any way you slice it… potatoes are an American favorite at the dinner table.

In the attached interview from Good Day Live, we talk with Cara Harbstreet, an intuitive eating registered dietician, about the health benefits of potatoes and some ways we can best incorporate them into our diets. Click here for the recipes.