Beets and Heat
2 Lbs Beets, diced, lightly oiled and seasoned, roasted and cooled. Roast 45 minutes at 350*
1 Small Butternut or other Winter Squash, treated the same way as the beets.
2 Navel Oranges, segmented
1/2 Lb Goat Cheese or Feta
1 Lb Fennel, julienned
1 Lb Baby Arugula
1/2 Lb Whole Pecans, 2 Egg Whites, 1/2 Tsp. Salt. 1/4 Cup Sugar, 1/2 Tsp Cumin, 1/2 Tsp Cayenne
Mix all ingredients, strain off extra egg whites that haven’t clung to the pecans, bake on a parchment lined tray for
12-15 minutes at 325* Cool to room temp.
1/4 Cup Tabasco, 1/2 Cup Honey, 1/2 Cup Vegetable Oil
Mix all ingredients until combined.
Combine all ingredients and enjoy! Serves 6-8
Recipe by Kris Kraut, CEC